Classes & Events



YOGA

River Valley YMCA, Prior Lake, MN (membership or day pass required, click here for website)
All classes are held in room 162B in the church.
  • Mondays 1:00 - 2:00 p.m.
  • Thursdays 10:35 - 11:30 a.m.
  • Fridays 9:30 - 10:30 a.m.
  • Saturdays 9:15 - 10:15 a.m. 
Shakopee Family Chiropractic, Shakopee, MN
Done in 6 week sessions, next session beginning January 9.  Call to register.
  • Tuesdays 9:30 - 10:30 a.m.
Note: I recommend bringing your own mat. Suggested props include blanket. Blocks and straps provided.

ZUMBA
BELLY DANCE

ZUMBA at Eden Prairie Community Center, Eden Prairie
  • Thursdays 6:45 - 7:45 p.m.  
  • Sundays 4:00 - 5:00 p.m. monthly/rotation
ZUMBA at River Valley YMCA  in Prior Lake 
  • Mondays 10:30 - 11:30 a.m.
  • Fridays  5:00 - 6:00 p.m. on rotation



MEDITATION
Meditation workshops are being scheduled.


BODY PUMP

River Valley YMCA, Prior Lake, MN (membership or day pass required, click here for website)
  •  Thursdays 9:30 - 10:25 a.m.
  •  Saturdays 10:30 - 11:30 a.m.